Showing posts with label essential oils. Show all posts
Showing posts with label essential oils. Show all posts

Monday, May 25, 2015

Are you prepared for the Zombie Apocalypse?


I'm a Prepper, he's a Prepper, she's a Prepper, we're a Prepper wouldn't you like to be a Prepper too!! ... haha!! Remember those lyrics?(ok, I'm oldish) In these days of unrest and rioting and all around craziness, it has made me a bit more neurotic about being prepared.
As preppers we stock up on medical supplies, we count bandages, tape, gauze, and bottles of liquids on our checklists. as well as stockpiling food and water. Many of us store and grow herbs like mullein, hops, rosemary and oregano to supplement medical needs with tinctures and concoctions. We take our family’s health seriously in every situation and try to prepare for every possible scenario. It's all very important and each of these things play a part in preparing for a future where the availability and quality of healthcare, food and water is unknown.
Personally I have racks of canned goods and boxes of medical supplies in the basement. I grow herbs in my garden,  and many medical and survival books line our library shelves. I’ve also learned another level of preparation, another way we can care for our family’s health needs both now and during uncertain times ahead – "What is that " you say? Well, let me tell you!! ESSENTIAL OILS!!!!! I have discovered that essential oils are safe, compact, and relatively inexpensive as you only use one drop of oil at a time. They last forever, are easy to transport, they are very effective as well as versatile and these oils belong in every prepper’s arsenal and bug out bag!
So here’s the scoop….. I am hooked on essential oils...not just any brand though because purity is a biggie for me. I only use Young Living essential oils and can’t speak for any other brand as I am a Young living junky! =)  So here’s a little info on them before I tell you what I’ve used them for.
Essential oils are the life-blood of the plant. When organically grown and distilled properly without solvents or synthetic additives they contain concentrated amounts of amazing  properties and have the ability to soothe and aid where other methods of healthcare don’t. Stored properly with tightly closed caps in a cool dark place they will last forever and maintain their integrity and amazing health aiding  properties. Young Living Essential Oils are oils that are therapeutic grade, 100% pure and safe enough to take internally, use diluted on children as well as adults and your pets and recommended for every ailment in this article. They are never diluted or synthetic. The quality is guaranteed from “Seed to Seal”  by Young Living. The plant molecules in essential oils are quickly metabolized by the body, they find the receptor sites that need them and jump right in to soothe, detoxify, strengthen, and restore... Unlike the man-made synthetic properties readily available for all sorts of issues and ailments that we take everyday.  Within 21 minutes of applying essential oils the molecules have reached every cell in your body and determined if they are needed or not and have cleansed and done their jobs….. leaving your cells healthy and restored.

Ok now that you got the science of it all here’s the practical side of it! (my favorite part!!)
Well….  soon after learning about Young Living Essential Oils and purchasing the premium starter Kit I had a chance to put them to the test. I burned myself...unintentionally...with my curling iron and one drop of Lavender resulted in no discomfort or blister or scar. It also has provided quick relief when I cut myself pretty good when working in the kitchen. Thieves has been beneficial in soothing our throats as soon as the sickies arrive in our house. It seems like the germs stay away too, as we have not been laid up in bed feeling miserable and going thru boxes of tissues. It is even used in a toothpaste for “just gone to the dentist” feeling!  PanAway and Deep Relief ( lovely blended oils) have relieved overworked backs and legs from strenuous hiking or working in the yard. Peppermint  is tasty dropped into hot cocoa or rubbed on tummy after eating too much at Thanksgiving or rubbing on your forehead and temples to stop a throbbing ache..  Lemongrass is one of my favorites! It tastes great in hot tea and is known for getting rid of swelling. It smells like fruit loops when diffused! Lemongrass along with Purification and Peppermint keeps bugs from invading your home or pets. Oregano is super powerful in helping to get rid of deep seeded unhealthy germs and ickiness that you usually need a pill for.  The Thieves oil comes in a cleaner too that I use to clean my home. It has been shown in science fair projects that  yucky germs don’t stand a chance when in contact with it! It has cloves in it so it smells wonderful and isn’t harmful if used near pets or kids and it cleans like none other! There isn’t a day when we don’t use Young Living Essential Oils in our home.
To cover larger areas like your bad back or overworked legs, the essential oils can be added to aloe vera gel, olive oil or coconut oil for soothing relief. Although entirely safe for children and babies, the oils should be diluted 50/50 with coconut or olive oil until you see how your children respond. But you will love how happy and comfortable your kids will be living in a healthy home and spending time playing instead of feeling bad in bed.
Your pets will also benefit from using essential oils to repel ticks and fleas and prevent parasites from taking hold as well as treating cuts and scrapes  and to keep them calm during stressful situations like being alone or thunderstorms.
As you probably figured out in the way I described some of my favorites, you can simply inhale the aroma from the bottle, use in a ultrasonic diffuser; apply topically; and take internally either under the tongue or in capsules.  So versatile and every bottle assists you in the best way to use that specific oil. I use each and every method depending on what I’m using that wonderful drop of oil for!  And yes I said One Drop!  More is not necessarily better… One drop is all it takes to get into your system and go to work finding where you need soothing or relief or restoration. A miracle really!
Basically there are so many uses for these wonderful oils. There will come a time, my fellow preppers, that we won’t be able to get to the grocery or corner drug store. These little bottles of liquid gold will be used over and over again to help where you need them for health issues. Ok... I'll be honest here.... I know it will help in so many issues physically and emotionally that you would face in a time of living off the grid, intentional or not, but I can't promise that they will help in the event of a Zombie bite. Haven't tested that one out yet! ;)
Here is my oil shelf…. yes , I know… I have an issue... but you will be jealous when you find yourself in need of some!!

My advice to you is to use these amazing oils NOW and experience natural health and wellness while educating yourself to all of the issues they can be used for. Then as a wholesale member you can start stocking up for the future health needs of your family.     You’ll be glad you did… if you don’t , you might be kicking yourself when you most need it for the health of your family!
I hope Zombies don't descend upon us or terrorists or crazy natural disasters or civil war but I'd rather be prepared and not have to use all of the stockpiles than not be prepared and really make a stressful situation even more stressful and scary! But these OILS? I use them every day.... for something or other. You can too! I promise that you will love them and feel so much more in control of your family's health and well being! Pinkie swear!!
Disclaimer this blog post is not intended to treat or prescribe anything. I am not a doctor, I am a woman who has taken control of my family’s wellness and has made it my JOB to educate myself in natural and holistic methods of wellness. This information is meant to inform you but in no way be a way to diagnose, treat, or cure sickness as a medical professional. Use your own instinct and seek medical attention in an emergency as there is always a place for modern medicine for certain ailments and circumstances.

Tuesday, December 30, 2014

Gearing up!


Christmas is coming down today. Getting this house cleaned and ready for 2015. Getting my shopping list hammered out because my weight loss challenge starts on January 14th!  To prep for it I am going to really look at how to bring clean eating and natural things into my life...would you like to know what I am going to be purging and incorporating?
If you don't then STOP reading HERE---->    (*:*)

Ok.... here goes... keep me accountable won't you?  I will Blog my journey this month so stay tuned for that as well!!

1) Clean eating... getting rid of preservatives and additives of the chemical kind... shop the outer rows of the grocery store and farmers market as much as possible.

2) Clean Clutter... get rid of things that don't matter in the big scheme or have no sentimental value... simple beauty is what I am trying to achieve. ... this will be extremely hard for me...harder than weight loss believe it or not!

3) Clean Closet.... getting rid of clothes that don't fit (which is lots) or those I haven't worn in years, then creating a color palette to re invent my clothes/style/look

4) Clean Heart..... getting rid of my critical/judging spirit by loving more, forgiving more, praying more, trusting Jesus more

5) Clean Mind..... get rid of fears and doubts and negative self talk and less TV .... love myself.. laugh more... read more.....

6) Clean body.... get rid of unwanted fat, tone and trim, strengthen my muscles and lungs and legs.. I will do this by moving more, hydrating more, eating clean and incorporating some essential oils to help me along the weight loss journey.  See below if you want to see which ones I will use!
I'm excited!!


Clean.... simple.... honest... loving... truthful....  Join me ! 

Tuesday, December 23, 2014

BONUS POST! Bath Salts

Ok my peeps.... I was busy this morning making some bath Salts for gifts to people I love.

Here's a celly pic of them ...





Nighty Nite
bath salts

Epsom salt,
Baking Soda, Sea salt
Lavender, Valor,
Vetiver,  Cedarwood





 Feel Better
bath salts

Epsom salt,
Baking Soda, Sea salt
Lavender, Thieves, Raven, Peppermint


I use only Young Living Oils as they are the only ones I trust completely.  Stay tuned for more recipes and info throughout the year on my oily journey!! 

No time like the present....

On the 23rd day of December my daughter gave to me........ (my gifts to Jesus)



My focus.... scatterbrained, ADD head, easily distracted, never finish my projects, there's got to be an oil for this!

So as I sit down to write this blog post today I have a million things that need to be done yet..(don't we all on Dec 23rd?  please say yes!) I have started on 999,998 things and have only finished 2 so far. Ugh!  I am so scatterbrained and ADD ( no offense but I truly believe that had ADD/ADHD been a diagnose-able issue in the mid '70's I could've been a poster child!) Ok that being said I made a decision to get my mind together and get stuff done in an orderly fashion today so as not to be in Tazmanian devil mode tomorrow. Well........I did get 2 things done so far and it's only 2 pm.  There is hope for me yet! I find that this rings true in all areas of my life even the times I try to spend with Jesus. I am so easily distracted. Like an ostrich and shiny things. I have figured out tho that my best times to talk to Jesus is in the car with the radio turned off... can't get distracted by too much in there. But I'm not in my car everyday. We need to find what works for each of us in bringing our focus back to Jesus. Our nation needs to figure that out... our schools need to figure that out... our families need to figure that out.... but it starts with me and you and each individual. Bring the focus back to Jesus and love and grace. Bring the focus back to the present... what can I do to focus on those things this minute or this hour or this day because if I don't then....squirrel!



(a beautiful mantle sign that brings me back into focus in the living room of pinterest)


Seriously tho, how could this cute little Flickr squirrel not distract you? 


PS. about an oil for my scatterbrainedness.. actually, there is one... it's a young living oil called Vetiver...seems to be helping today... it's a little stinky tho..  but hey! If it works, right? 

Monday, December 15, 2014

An Apple a Day and an oil or two!

On the 15th of December my Daughter gave to me.... (my gifts to Jesus)



My Health...... Physiological and mental health, feeling good, sickness free, an apple a day

I'm pretty healthy...knock on wood.. I think. However, I am a tad nervous today as it is time for the dreaded yearly physical exam and blood work.... girls , you know what I mean. Ugh.  I'm nervous because I am getting older and "fluffier" and some of my friends are having serious health concerns that make me anxious to find out about my insides. I try to be healthy in my food decisions and I have recently fallen in love with essential oils to help me deal with aging issues like those darn hormones and pain and my "fluffiness". And boy do they work! I know I should move more but if it involves the word exercise, then I am adversely allergic to it! (I'm looking for an oil for that!..lol) All I know is that if I do my part in keeping healthy then the rest is in Jesus hands and if I find out I am sick or diagnosed with a scary disease or ailment then I know that He will carry me thru the process. My heart is so full for my precious friends who are on a scary ride regarding their health or that of their children.... I wish there was something I could do to heal them but alas I am not a healer. Jesus is! But what He chooses to heal might not be our definition of healing. So today I give Him my health. That no matter what condition my body is in I will lean on Him!
oxoxoxoxoxoxoxo  to my girlfriends near and far who are battling for their lives.......♥

(vintage girlfriends hugging on Pinterest)

Wednesday, December 10, 2014

Bon Appetit' ......

On the 10th day of December my daughter gave to me.....(my gifts to Jesus)


My appetite… the want for yumminess, the need for more, a craving, a hankering, an unrelenting “want”, my eyes are bigger than my stomach syndrome. (especially today as I am in Vegas at a HUGE buffet and I need to try it all)
I have a big ol craving for sushi. Pretty much all the time. If I am trying to decide what to eat or where to go out to dine, Sushi pops into my head first. I also have an unrelenting “want” for prettiness, especially in my décor. (which can get expensive, yikes) I also want to be in tune to Jesus. I have conversations with him all the time, really I do. It’s like I have that Star trek blue tooth attachment on the side of my head talking to him all day long.. and yes it is sometimes out loud. It satisfies my cravings to be close to Him. But did you know there are appetite suppressants? Yes, Grapefruit oil is one of them and I do use it for suppressing my want for lots of food. (it works and is refreshing too) But there are Jesus appetite suppressants too… like stress and busyness and pre-occupation. So today I give you my Appetite for you, Jesus. May it be an  appetite I cannot suppress. To learn to talk to you even more, to hear what you want me to hear!  So…Bon Appetit!



(jingle bell and twine utensil idea found on http://www.siegelthurston.com/)

Saturday, December 6, 2014

Dream a little Dream of me...


On the 6th of December my daughter gave to me:



My dreams… the lofty ideas you tuck in your heart, outlandish ideas you hope will be possible to achieve, the thing that happens when you sleep. 
I’m a huge dreamer. Yup, from future log homes, to outlandish vacations, to comfortable retirement options, to expanding my jobs/passions of Oils and weddings that I get paid to do and even grandbaby outings (when they eventually arrive… not rushing anything...they will be here in God’s timing but just sayin…) But what are my dreams really?  Selfish ones at best. Where are my dreams for eternity and for love and joy and world peace? I need to  expand my dreams, not throw them out with the bathwater, but enhance them with Jesus goggles. To infuse them with God’s will and timing because then they will be reality thoughts or goals and not lofty dreams!!  Sleep tight my friends and infuse your goals and dreams with Jesus!

(dreaming puppies from barkpost.com)