Christmas is coming down today. Getting this house cleaned and ready for 2015. Getting my shopping list hammered out because my weight loss challenge starts on January 14th! To prep for it I am going to really look at how to bring clean eating and natural things into my life...would you like to know what I am going to be purging and incorporating?
If you don't then STOP reading HERE----> (*:*)
Ok.... here goes... keep me accountable won't you? I will Blog my journey this month so stay tuned for that as well!!
1) Clean eating... getting rid of preservatives and additives of the chemical kind... shop the outer rows of the grocery store and farmers market as much as possible.
2) Clean Clutter... get rid of things that don't matter in the big scheme or have no sentimental value... simple beauty is what I am trying to achieve. ... this will be extremely hard for me...harder than weight loss believe it or not!
3) Clean Closet.... getting rid of clothes that don't fit (which is lots) or those I haven't worn in years, then creating a color palette to re invent my clothes/style/look
4) Clean Heart..... getting rid of my critical/judging spirit by loving more, forgiving more, praying more, trusting Jesus more
5) Clean Mind..... get rid of fears and doubts and negative self talk and less TV .... love myself.. laugh more... read more.....
6) Clean body.... get rid of unwanted fat, tone and trim, strengthen my muscles and lungs and legs.. I will do this by moving more, hydrating more, eating clean and incorporating some essential oils to help me along the weight loss journey. See below if you want to see which ones I will use!
I'm excited!!
Clean.... simple.... honest... loving... truthful.... Join me !
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Thank you for taking time out of your day to listen to my heart!